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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
Supplement Facts
Serving Size: 3 Veg Capsules
Amount Per Serving
%DV
Magnesium (elemental) (from 2,667 mg Magnesium Citrate)
400 mg
95%
Most Useful Reviews
8.8
Essential mineral benefits
Magnesium is vital for cellular energy production, muscle and nervous system function, and regulating blood sugar and pressure. Deficiency can raise the risk of liver disease, especially in women due to their higher needs during childbirth. I take citrate, a highly absorbable form, one capsule a day, preferably in the evening, for 2-3 weeks multiple times a year. Combining magnesium with vitamin B6 is beneficial, as they work well together.
Read More
User Reviews
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Essential mineral benefits
Magnesium is vital for cellular energy production, muscle and nervous system function, and regulating blood sugar and pressure. Deficiency can raise the risk of liver disease, especially in women due to their higher needs during childbirth. I take citrate, a highly absorbable form, one capsule a day, preferably in the evening, for 2-3 weeks multiple times a year. Combining magnesium with vitamin B6 is beneficial, as they work well together.
Read More
